I hate diets! As soon as I say I am on a diet, I want to eat. Therefore, I will not say I am going on a diet, I am just changing my eating habits! So, with that said, let me share with you that I will be starting another "journey" on Monday! As many of you know I am not one to be "coaxed" into trying a "fad" diet of some kind, but guess what? I caught the tail end of information on the "Flat Belly Diet" book, so I checked it out. It is interesting, and doesn't seem to involve any EXTREME diet craziness. So guess what? I have the book, and I have signed up for a free 30 day trial on the website, so we'll see. (Plus it helps that 4 weeks from today I will have to put on a swimsuit!!)
So far, the website seems very helpful and easy to negotiate. I have already picked my meals for the next week and printed it out along with a grocery list. When you pick your meals, you can also easily swap them out if you want. (I like the "no-brainer" way of selecting meals! LOL!)
Anyhow - this is my latest endeavor! Even if it makes me more aware and better at preparing and making my food choices, it will be a success for me!! LOL! It will be fun to see what kind of online support they have also!
Have a beautiful and inspirational day! Stay tuned.....
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