Well, I am still hanging in there. I personally am not losing as much as I was hoping but my frined JR says to "stick with it and then all of sudden you'll see it melt away" or something along that line anyway! LOL! So far I have liked ALL of the Kashi meals to go. Although the one today had pesto which is not one of my favorites, but it was edible. (Maybe it's because I am hungry...LOL!)
From a professional standpoint I have always been against "fad" diets. Always telling our clients - DON'T DO IT!!! (Too high carbs, too high proteins, quick start programs that don't last as a lifestyle change, etc.) Well, I have to say - I'm pretty impressed with this program. It's very "user friendly", although it does help that it includes alot of the foods I already like!
So we'll see how the pounds "melt away" in the near future.......at least I am eating healthier foods and being more conscientious!!
Onward & Upward!
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